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Strawberry Sensation Salad

Romaine lettuce, garlic chicken, feta cheese, caramelized almonds, strawberries, red onion, tomatoes and cucumbers. Served with a raspberry vinaigrette dressing.
$13.95

Karen’s Kale Salad

Baby kale, turkey, cranberries, toasted pecans, dates, parmesan cheese and croutons. Served with lemon poppy seed dressing.
$12.95

Tiny Tuna

A simple smaller salad with spinach, carrots, avocado, black olives and a scoop of tuna Served with balsamic dressing.
$10.25

Beetnic

Smaller salad with spinach, beets, tomatoes, goat cheese and caramelized walnuts. Served with balsamic vinaigrette.
$8.95

Quaint Quinoa Salad

A smaller salad with spring mix, carrots, onions, quinoa, dried blueberries, pecans and blue cheese. Served with your choice of dressing.
$10.75

Elizabeth’s Tostada Salad

A crunchy fried wheat tortilla filled with lettuce, black beans, corn, carrots, tomato, pepperoncini, mango, caramelized walnuts, avocado and garlic chicken. Served with salsa on the side.
$12.50

Dave’s Beard (Has Gotten Spicy)

Basically a club but a couple of tweaks. Turkey, ham, turkey bacon, swiss cheese, lettuce, tomato, jalapeno and avocado on toasted garlic bread.
$10.95

Turkey Cranberry Bliss

Turkey, cranberry sauce, walnuts, lettuce, and cream cheese on squaw bread.
$10.75

Buffalo Chicken Sandwich

Organic chicken smothered in spicy buffalo sauce, jack cheese, lettuce, and tomatoes served on toasted french roll.
$10.95

Granny Is On fire Sandwich

Granny smith apples, ham, cheddar cheese, jalapenos and served on garlic bread.
$10.75

PORTABELLO PABLO SANDWICH

A large portabello mushroom with blue cheese, tomatoes, onions, and a spring mix, Served on toasted parmesan sourdough.
$10.75

BBQ VEGGIE BURGER

Our delicious veggie patty with bbq sauce, avocado, melted jack cheese, jalapeño, tomato, onion, and romaine lettuce.
$10.75

THE ART SCHADE JR.

Named after a Fullerton legend, this sandwich has albacore tuna, turkey bacon, lettuce, and tomato with melted cheddar cheese on toasted sourdough bread.
$10.95

MEXICAN VAMPIRE WRAP

Romaine lettuce, garlic chicken, tomatoes, cucumbers, feta cheese, and pepitas wrapped in a whole wheat tortilla. Served with Mexican Caesar dressing.
$10.50

NOT A BLT WRAP

Spinach, turkey bacon, tomato, avocado wrapped in a whole wheat tortilla. Served with blue cheese dressing.
$9.95

BILL MURRAY CURRY WRAP

This wrap has nothing to do with him, we just like him and it rhymes. Chicken, raisins, celery and curry dressing all blended together with spinach and tomato served in a whole wheat tortilla.
$10.50

P.B.J. PITA PIZZA

A pita pizza with pineapple, turkey bacon, jalapeno, red sauce and topped with parmesan cheese.
$10.50

FOUR CHEESE MACARONI

Penne pasta with turkey bacon, melted mozzarella, cheddar, and jack cheeses, tossed with sun-dried tomatoes, and topped with parmesan. Served with garlic-cheese bread.
$11.25

SOUTHWEST QUINOA BOWL

Garlic chicken, quinoa, black beans, corn, mild green sauce, topped with melted jack cheese, avocado and pico de gallo.
$12.50

SOUTHWEST QUINOA VEGGIE BOWL

Quinoa, zucchini, mushrooms, carrots, broccoli, cauliflower, garbonzo beans avocado mild green sauce, melted jack cheese, and pico de gallo.
$12.50

GHOST PEPPER CHEESE QUESADILLA

A whole wheat tortilla stuffed with ghost pepper cheese, ortega chilies, and organic chicken. Served with salsa guacamole and sour cream.
$11.00

SPICY BBQ CHICKEN QUESADILLA

A whole tortilla stuffed with bbq chicken, ghost pepper cheese, corn, and pico de gallo.
$11.00

KIDS LITTLE BOWL

A small quinoa bowl with beans, broccoli, quinoa and choice of sauce and cheese.
$6.95

KIDS BEAN AND CHEESE BURRITO

A small whole wheat tortilla with beans and cheese and nothing else.
$6.95

CHOCOLATE BERRY DEELIGHT

Chocolate ice cream, raspberries, blackberries, topped with whipped cream with Ghirardelli chocolate drizzled on top.
$6.50

Get lit

Vanilla ice cream, and ground up chocolate espresso beans, topped with whipped cream with Ghirardelli chocolate drizzled on top.
$6.50

PEACH PIT AFTER DARK

This is an old 90210 recipe, (not really) its just a simple peach shake made with vanilla ice cream topped with whipped cream.
$6.50

SAD GINGER

Orange juice, carrots and ginger.
$6.60

LEMONCUCA

Lemonade and cucumber.
$5.00

el Sol

Carrot juice blended with non fat vanilla yogurt.
$6.00

Do Gooder

Carrots, spinach and pineapple.
$5.50

Protein options can be added for an additional $2.50. Your choices are Chicken, Garlic Chicken, Turkey, Shrimp, or Falafel.

Please note that our kitchen is not gluten-free. We serve only non-gluten meals.

We will do our best to work with you on dietary concerns but most modifications are limited to the following: the omission of dairy, gluten and/or nuts. Some pre-made, pre-mixed items cannot be altered. Thank you.

Ruta’s Cocktails

Sophia Sparkling

$8.50

Margarita

Tequila, lemon and lime blended with ice.
$6.50

Cape Cod

Cranberry juice and Vodka on the rocks — refreshing!
$6.50

Bloody Mary

Tomato juice, Vodka plus a hint of Tabasco and pepper.
$6.50

Mimosa

Orange or cranberry juice and champagne classic.
$6.50

RUM and Coke

Myers Rum and Coke served on the rocks.
$6.50

Tequila Sunrise

Tequila and orange juice on the rocks with a dash of Grenadine.
$6.50

Shark Bite

Myers Rum and orange juice served on the rocks with a dash of Grenadine.
$6.50

Mexican Coffee

Coffee with Tequila, Kamora and topped with whipped cream.
$7.25

The Beast

A Liqueur Cappuccino made with Kamora, steamed milk, espresso coffee, cocoa and whipped cream.
$7.50

Basic Lust

Chocolate and vanilla ice cream, dark rum, Colombian and French roast coffees, and whipped cream.
$7.50

Amaretto Shake

Vanilla ice cream, Amaretto liqueur blended together to perfection. Topped with whipped cream and sliced almonds.
$7.50

Seaworth Cold BreW “Single Fin Sludge”

Seaworth Coffee is inspired by a common love of the sea and a somewhat uncommon love of handcrafted cold-brewed coffee. Though gaining popularity on the East Coast and the Pacific North West, we couldn’t find decent cold-brew in Southern California. So we set out on a mission: to create a delicious, top-quality cold brew coffee that would reflect the beautiful sunshine and good-spirit of the Golden State.So through a relentless process of experimenting with different beans, roasting methods and brewing methods, we did it. We were so passionate about this beautiful bold liquid that we had created, that we decided to give it a name that paid tribute to our favorite pastime and the rich surf culture of California.
$4.95 Bottle

Wines

Limited Time Special
All bottled wines at $15 while supplies last!
Wines by the glass $5

White Wines

Charles Smith Riesling, Rodney Strong Sauvignon Blanc, Ferrari-Carano Fumé Blanc, Benziger Family Chardonnay, Noble Vines Chardonnay, Green Truck Chardonnay
$7.00 Glass
$17.00 Bottle

Red Wines

Chloe Rosé, Meiomi Pinot Noir, Cupcake Malbec, Francis Ford Coppola Merlot, Charles Smith Cabernet Sauvignon, Green Truck Cabernet
$7.00 Glass
$17.00 Bottle

Beers

MUCHO ALOHA PILSNER

$4.00 12 Oz Can

SAM SMITH APRICOT

$8.00 1 Pint 2.7 Oz Bottle - England

LINDEMAN FRAMBOISE LAMBIC

$8.00 26 Oz Bottle - Belgium

STIEGL LEMON RADLER

$8.00 1 Pint 9 Oz Can - Austria

WEIHENSTEPHANER ORIGINAL LAGER

$4.00 12 Oz Bottle - Germay

BELMONT BREWING STRAW BLONDE

$8.00 1 Pint 6 Oz Bottle - Long Beach, CA

MAUI BIKINI BLONDE

$8.00 12 Oz Can - Hawaii

ALLAGASH WITBIER

$4.00 12 Oz Bottle - Portland, ME

LOST COAST WHEAT TANGERINE

$4.00 12 Oz Can - Eureka, CA

STONE DELICIOUS IPA

$4.00 12 Oz Bottle - Escondido, CA

UINITA HOP NOSH IPA

$4.00 12 Oz Can - Salt Lake City, UT

Unita Grapefruit IPA

$4.00 12 Oz Can - Salt Lake City, UT

PIZZA PORT SWAMI IPA

$8.00 16 Oz Can - Carlsbad, CA

FLYING DOG PALE ALE

$4.00 12 Oz Bottle - Fredrick, MD

BEAR REPUBLIC PALE ALE

$4.00 12 Oz Bottle - Healdsburg, CA

GREENS AMBER ALE

$8.00 1 Pint 9 Oz Bottle - Belgium (gluten free)

SAM SMITH OATMEAL STOUT

$4.00 12 Oz Bottle - England

Water served upon request

Other Drinks

Sodas

$2.95

Lemonade

$2.95

Iced Tea

$2.95

Bottled Water

$2.95

Iced Coffee

$2.95

Coffee

$2.95

Milk

$3.00

Hot Chocolate

$3.50

Iced Apple Cider

$4.50

Hot Cider

$4.50

Hot Cherry Cider

$4.50

Hot Spiced Cider

$4.50

Shakes

Ice Cream Shake

Vanilla, Chocolate, or Strawberry
$6.50

Non-fat Frozen Yogurt Shake

Vanilla
$6.50

Hot Teas

Ask you server about today's selection.

Juices

Apple, Orange, Cranberry, or Fresh-squeezed Carrot

$4.50

Blended

Apple and orange juice blended with freshly squeezed carrots.
$5.95

Veg-Out

Carrots, celery, spinach and tomatoes, all freshly squeezed together.
$5.95

Hale The Kale

Lemon and apple juice blended with fresh squeezed kale, spinach, cucumber and pineapple.
$5.95

Protein Power

Whey Protein Isolate — considered to have the highest biological value of any protein source. An ideal source for active individuals with naturally occurring Branched Chain Amino Acids. No Artificial Ingredients. Gluten-Free, Wheat Free, Egg Free, Fish Free and Nut Free. Contains Milk and Soy.
$3.00 2 tablespoons / 25 grams

Smoothies

Soy and Almond milk available upon request — additional 75¢

Fruit Smoothies (Non-Dairy)

Apple or Orange juice blended with your choice of Strawberry, Raspberry, Boysenberry, Pineapple, Orange, or Banana.
$5.95

Ice Cream or Non-Fat Frozen Yogurt Smoothie

With vanilla ice cream or frozen yogurt, then topped with whipped cream.
$6.95

Screamin’ Sweetie

Ice cream or yogurt with orange juice.
$6.95

The Raspy Raspberry

Raspberry, banana, ice cream or yogurt.
$6.95

Top Banana

Strawberry, banana, ice cream or yogurt.
$6.95

Havana 3 AM

Pineapple, orange, banana, ice cream or yogurt.
$6.95

Mambo

Orange juice, banana, ice cream or yogurt.
$6.95

Ruta’s Delight

Boysenberries, banana, ice cream or yogurt.
$6.95

Very Berry

Blueberries, strawberries, boysenberries, ice cream or yogurt.
$6.95

Coffee Drinks

Soy and Almond milk available upon request — additional 75¢

Coffee/Iced Coffee

$2.95

Espresso

For all you strong coffee freaks
$2.95
$3.50 with chocolate

Cappuccino or Latte

Espresso and steamed milk.
$4.75

Iced Latte

Espresso on the rocks with milk.
$4.75

Seaworth Cold Brew

Handcrafted Single Fin Sludge.
$4.95

Iced Mocha

Double shot of Espresso, on the rocks with cocoa & milk.
$5.50

Vanilla Latte

Espresso, steamed milk, vanilla.
$5.50

Caramel Spice Latte

Espresso, steamed milk, caramel and a dash of spice.
$5.50

Chai Spice Latte

Steamed milk, with Chai spice.
$5.50

Cafe Milano

Seaworth coffee, cocoa, cinnamon & whipped cream.
$5.50

Yerba Buena Caliente

Seaworth coffee, hint of mint, cocoa & whipped cream.
$5.50

Coffee Drinks with Ice Cream

Almond Mocha

Vanilla & chocolate ice cream scoops with almond syrup, coffee & whipped cream.
$6.95

Cioccologino

Chocolate ice cream scoops with Seaworth coffee & whipped cream.
$6.95

Hungarian

Vanilla ice cream scoops with Seaworth coffee & whipped cream.
$6.95

Yerba Buena Frio

Chocolate ice cream scoops with mint, Seaworth coffee & whipped cream.
$6.95

Frosted Mocha Shake

Chocolate ice cream blended with Seaworth coffee & whipped cream.
$6.95

Yucatan Shake

Vanilla ice cream, banana, dash of cinnamon blended with Seaworth coffee & whipped cream.
$6.95

Krakatoa Shake

Chocolate ice cream, peanut butter, Seaworth coffee blended & topped with whipped cream.
$6.95

Jo Mocha Shake

Vanilla ice cream blended with Seaworth coffee, cinnamon & whipped cream.
$6.95

HummuS With…

Garbanzo beans blended with olive oil, garlic and spices — healthy and delicious.
$5.25 Tortilla Chips
$6.25 Pita Bread
$6.50 Veggie Sticks

Artichoke Dip

Artichoke hearts blended with cheese and mild chilies. Served hot with tortilla chips.
$6.95

Garlic Bread

Two slices on Sourdough bread.
$3.75

Melted Cheese Bread

2 slices with melted cheddar and Swiss on Indian Grain.
$3.75

Assorted Sliced Fruit

$5.50

Fruit & Frozen Yogurt Plate

Seasonal sliced fruit aside a dollop of non-fat vanilla frozen yogurt.
$8.95

Chips & Salsa

$3.50

Chips & guacamole

$6.50

Nachos

Jack & cheddar cheeses melted on tortilla chips with guacamole. Served with our freshly made salsa and sour cream.
$9.25
$11.50 with our Killer Chili
$11.50 with our Black Bean Chili

Quesadilla

Jack Cheese and mild green chilies melted in a whole wheat tortilla. Served with guacamole, salsa and sour cream.
$7.25
$9.25 with Avocado
$9.75 with Chicken
$10.50 with Shrimp & Avocado

Falafel Plate

Falafel balls, pita bread, brown rice, cucumber and carrots. Served with hummus and low fat herb dressing.
$9.95

Soups

We make our own soups — each one is unique.
Bowl portions served with Indian Grain bread.

Cockie Leeky

Chicken, brown rice and leeks in a rich, creamy, non-dairy broth.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Chicken Rice Vegetable

Chicken, brown rice and assorted veggies in a clear broth.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Chicken Tortilla

Chicken and assorted veggies in a full flavored broth. Served with tortilla chips.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Vegetarian Soup of the Day

Ask about today’s special selection!
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Chili

Nourishment for the bod, warmth for the soul, joy for the spirit.
Bowl portions served with bread.

Ruta’s Killer Chili

A vegetarian chili made with pinto beans, soy protein and seasonings. Topped with cheddar cheese and tomato.
$4.25 Cup
$6.25 Bowl
$11.50 32 Oz
$21.00 64 Oz

Back Bean Chili

A vegetarian mix of black beans, onion, tomato and garlic. Topped with jack cheese and tomato.
$4.25 Cup
$6.25 Bowl
$11.50 32 Oz
$21.00 64 Oz

Soup/Salad Combos

A lighter alternative…

Dala Garden Salad With…

$9.75 Cup of Soup
$10.00 Cup of Chili
$11.25 Bowl of Soup
$11.50 Bowl of Chili

Little Caesar Salad With…

$9.75 Cup of Soup
$10.00 Cup of Chili
$11.25 Bowl of Soup
$11.50 Bowl of Chili

Choice of Dressings

Fat Free Raspberry Vinaigrette, Low Fat Creamy Herb, Low Fat Honey Mustard, Balsamic Vinaigrette, Chinese Style Honey Ginger, Mediterranean Italian, Curry, Thai, Dijon Vinaigrette, Blue Cheese

Salads

Our salads are all made with a mixture of green leaf lettuce and fresh spring mix — no iceberg lettuce here. And our veggies are the freshest vegetables the season allows!

Dala Salad

A dinner salad with lettuce, carrots, cucumber, celery, tomato and sunflower seeds.
$5.95

Chinese Chicken

Chicken, lettuce, almonds, oranges, fresh veggies and crunchy noodles. Served with honey ginger dressing.
$12.50

Curry Chicken

Chicken, lettuce, all the veggies and peanuts. Served with a whole wheat tortilla and curry dressing.
$12.50

Summer Salad

Turkey, lettuce, crumbled bleu cheese, caramelized walnuts, mandarin oranges, cranberries and carrots. Served with balsamic vinaigrette.
$12.50

Italiano

Garlic chicken, lettuce, garbanzo beans, red onion, artichoke hearts, Kalamata olives, mozzarella and Parmesan cheese and sundried tomatoes. Served with Dijon vinaigrette.
$12.50

Shrimp & Avocado Salad

Shrimp, lettuce, avocado, jack and cheddar cheese and all the veggies.
$13.50

Vegetarian Chef

Lettuce, all veggies possible, jack and cheddar cheese, egg, avocado and olives.
$12.50

The Bigger Cobb

Chicken, lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$12.95

Baby Cobb

A smaller sized salad with chicken, lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$11.25

Vegetarian Cobb

Lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$12.50

Spinach Salad

Spinach, eggs, tomato, baco bits (soy based), and lots of fresh veggies.
$11.95

Apple Spinach Salad

Chicken, spinach, apples, crumbled bleu cheese, caramelized walnuts, carrots and celery. Served with Dijon vinaigrette.
$12.50

The Ultimate

Ham, salami, shrimp, lettuce, jack and cheddar cheese, lots of fresh veggies and avocado.
$13.50

Chicken & Avocado Salad

Chicken, lettuce, jack and cheddar cheese, avocado, walnuts and all the fresh veggies.
$12.95

BBQ Chicken Fiesta Salad

Chicken, romaine lettuce, BBQ sauce, black beans, red onion, jack cheese, cilantro, tomato, corn, avocado and chips. OLE! Served with our special Southwestern Bleu Cheese dressing.
$12.95

California Mediterranean

Turkey, lettuce, artichoke hearts, feta cheese, Kalamata olives and veggies. Served with pita bread and Mediterranean dressing.
$12.50

The Smaller Greek Salad

Salami, romaine lettuce, tomato, cucumber, pepperoncinis, Kalamata olives, red onion and feta cheese. Served with Mediterranean dressing.
$11.25

Salad of the Deep Blue Primo

Delicately blended tuna along with lettuce, jack and cheddar cheese and lots of fresh veggies.
$12.95

Garlic Chicken Salad

A smaller sized salad with our garlic chicken, lettuce, tomato, cucumber, carrot, avocado, crunchy noodles and caramelized walnuts. Served with balsamic vinaigrette.
$11.25
$12.95 Larger Size
$1.50 Extra walnuts (add)
$1.25 With feta cheese (add)

Caesar Salad

A larger sized classic salad – romaine lettuce, tomato, croûtons, Parmesan cheese, and tossed with Caesar dressing. Served with garlic bread.
$10.50
$2.00 with chicken (add)

Little Caesar

A smaller version of our classic Caesar to enjoy as a compliment to your meal.
$6.25

Mexican Chicken Caesar Salad

Romaine lettuce with chicken, tomato, cucumbers, feta cheese, tortilla chips and pepitas. Served tossed with Mexican Caesar dressing. (Substitute avocado as a vegetarian option.)
$12.50

Thai Salad

Chicken, shrimp, lettuce, veggies, peanuts and crunchy noodles. Served with Thai dressing.
$13.50

Veggie Thai

Lettuce, rice, raisins, veggies, peanuts and crunchy noodles. Served with Thai dressing.
$12.50

Our salad dressings are all homemade with only the freshest ingredients. Fat Free Raspberry Vinaigrette, Low Fat Creamy Herb, Low Fat Honey Mustard, Balsamic Vinaigrette, Chinese Style Honey Ginger, Mediterranean Italian, Curry, Thai, Dijon Vinaigrette, Blue Cheese.

Bagels

Served on a plain bagel.

Tuna Bagel

Albacore Tuna on a bagel with melted Swiss and cheddar cheese, tomato and sunflower seeds.
$9.95

Avocado Bagel

Melted cheddar cheese topped with sliced avocado, tomato and sunflower seeds.
$9.95

Bagel Array

Ham and Swiss on one side, salami and cheddar on the other. Served hot and melted.
$9.95

Greek Bagel

Feta cheese, tomato, olives and red onion on a toasted bagel. Mediterranean dressing on side.
$9.50

Pizza Bagel

Tomato sauce, cheese and pepperoni.
$5.95

Veggie Pizza Bagel

Tomato sauce, cheese, mushrooms and olives.
$5.95

Peanut Butter Bagel

With or without jelly.
$3.95

Melted Cheese Bagel

One side Swiss, the other side cheddar.
$3.95

Cream Cheese Bagel

With or without jelly.
$3.95

Parmesan & Garlic Bagel

$3.50

Butter Bagel

$1.95

Ruta’s Wrap-Ups

These are served in our whole wheat tortillas
with dressing on the side.
Served with pasta salad and a slice of seasonal fruit.

Garlic Chicken Wrap

Garlic chicken, cucumber, tomato, lettuce and feta cheese. Served with balsamic vinaigrette.
$10.95

Turkey Avocado Wrap

Turkey, avocado, lettuce, tomato and blue cheese crumbles. Served with Mediterranean dressing.
$10.95

Falafel Wrap

Falafel patties, lettuce, tomato, cucumber, onion and our creamy herb dressing. Served with hummus on the side.
$10.95

BBQ Fiesta Wrap

Chicken, black beans, BBQ sauce, jack cheese, onion, cilantro, tomato, corn, and guacamole. Served with Southwestern Bleu Cheese dressing.
$10.95

Greek Wrap

Artichoke hearts, red onion, cucumber, tomato, lettuce and feta cheese. Served with Mediterranean dressing.
$10.95

Curry Chicken Wrap

Chicken, peanuts, baby corn, spinach and brown rice. Served with Curry dressing.
$10.95

Chicken Caesar Wrap

Chicken, romaine, Parmesan cheese, Caesar dressing, tomato and croûtons.
$10.95

Italiano Wrap

Salami, pepperoncini, mozzarella, onion, lettuce and tomato. Served with Dijon vinaigrette.
$10.95

Thai Wrap

Chicken, shrimp, peanuts, lettuce, brown rice and cilantro. Served with Thai dressing.
$10.95

Tuna Wrap

Albacore Tuna, shredded carrots, tomato and spinach. Served with balsamic vinaigrette.
$10.95

Sandwiches

Our Bread Selection:
Indian Grain, French Roll, Sourdough and Pita.
Served with pasta salad and a slice of seasonal fruit.

Ham it Up

Ham, Swiss cheese, lettuce, tomato and onion. Served on sourdough bread.
$10.50

The Salami Sandwich

Salami, cheddar cheese, lettuce and tomato. Served on Indian Grain bread.
$10.50

Tuna Sandwich

Albacore Tuna blended with mayo, tomato and onion served on Indian Grain bread with cheddar cheese, tomato and sunflower seeds.
$10.50

The Walnut that Kissed the Chicken

A salad-like blend of chicken, mayo, walnuts and celery. Served with lettuce and tomato on Indian Grain bread.
$10.50

Avocado Sandwich

Avocado, tomato, cheddar cheese and sunflower seeds. Served on Indian Grain bread.
$10.50

You Turkey

Turkey breast, lettuce, tomato, Swiss cheese on Indian Grain bread.
$10.50

Eggcredible Sandwich

Not an egg salad, but instead a delicious layering of sliced egg, cucumber, tomato, mayo and onion. Served on Indian Grain bread.
$10.50

1/2 Sandwich Combo (for any sandwich listed above)

Your choice of soup: Cockie Leeky, Chicken Tortilla, Chicken Rice Vegetable, or Soup of the Day.
$10.50 with Cup of Soup
$10.75 with Cup of Chili
$11.75 with Dala Salad
$11.75 with Caesar Salad

Veggie Burger

Vegetarian pattie served on sourdough garlic bread, with melted cheddar cheese, lettuce and tomato. Mustard and mayo on the side.
$10.95

Mediterranean Delight

Shrimp, cream cheese, artichoke hearts, lettuce, tomato and feta cheese. Stuffed in pita bread.
$11.50

Shrimp and Avocado Sandwich

Shrimp, cheddar cheese, cream cheese, tomato and avocado stuffed in pita bread.
$11.50

The Heap

Hot turkey, ham and salami served open face on Indian Grain bread, topped with melted cheese! Want more? For a small charge, try some additional toppings: Tomato, mushroom, onion, Ortega chile, and/or sunflower seeds. Truly a heap-o-fun!
$11.95

Cream Cheese & Olive Sandwich

Cream cheese, black olives, onion and tomato. Served on Indian Grain bread.
$10.50
$11.95 with pepperoni

The Ruta’s Club

Ham, turkey, avocado, Swiss cheese and tomato. Served on sourdough bread.
$10.95

Garlic Chicken Sandwich

Our garlic chicken along with melted jack cheese, avocado, lettuce and tomato. Served on a toasted French roll.
$10.95

Joe’s BBQ Chicken Sandwich

Warm BBQ chicken, served on toasted Indian Grain with melted Jack cheese, lettuce, tomato, red onion and avocado.
$10.95

Vegetarian Sandwich

A hot, open faced sandwich with lots of fresh veggies and melted cheese, then topped with tomato, Parmesan cheese and sunflower seeds. Served on Indian Grain bread.
$10.95

Melted Cheese

Jack and cheddar cheese melted on Indian Grain bread with tomato inside. Served warm.
$6.95

Peanut Butter Sandwich

Peanut butter with jelly or honey. Served on Indian Grain bread.
$6.95

* Add Chicken or Shrimp for $2.50 extra

Peasant Mushrooms

Mushrooms stuffed with a vegetable medley of zucchini, bell pepper and carrots. Served on a bed of brown rice. Topped with cheese and broiled to perfection. Served with cheese bread.
$11.95

Veggie Mu Shu Medley *

Asian inspired veggies - water chestnuts, broccoli, carrots, snow peas and mushrooms - atop a bed of brown rice, then topped with slivered almonds, crunchy noodles and Mu Shu Sauce.
$11.95

The Veggie Surprise

A combo of fresh veggies and melted cheeses on top of a mound of brown rice. Served hot and with a side of salsa.
$11.95

Stew You *

Loads of fresh veggies in a simple tomato sauce. Topped with melted cheese and sunflower seeds. Served with a slice of Indian Grain bread.
$10.95

Mexican Casserole *

A Mexican style casserole with brown rice, zucchini, olives, cilantro and mushrooms. Topped with cheese, onion and tomato. Served with a whole wheat tortilla on the side.
$11.95

The Taste-Bud-Tickl’n Tostada *

A toasted, flat whole wheat tortilla layered with brown rice and your choice of either Black Bean or Killer Chili. Topped with lettuce, cheese, avocado and tomato.
$11.95

Veggie Burrito *

All our fresh veggies - carrots, celery, mushrooms, broccoli, zucchini & cauliflower - mixed with brown rice and salsa, served in a whole wheat tortilla. Topped with melted cheddar cheese and avocado.
$12.50

The Chili Burrito *

Our meat free killer chili and brown rice stuffed into a whole wheat tortilla, then smothered with cheddar cheese.
$12.50

Black Bean Burrito *

Black bean chili and brown rice stuffed in a whole wheat tortilla, then topped with melted jack cheese & avocado.
$12.50

Gringo Burrito

Chicken, brown rice and broccoli stuffed in a whole wheat tortilla and topped with melted jack cheese.
$12.50

Mu Shu Burrito *

Snow peas, carrots, broccoli, brown rice and almonds wrapped in a wheat tortilla and smothered in our wonderful Mu Shu sauce.
$12.50

Veggie Twocos

Two soft corn tortillas filled with black beans, jack cheese, lettuce, tomato, onion, cilantro and avocado.
$11.50

Chicken Twocos

Two soft corn tortillas with chicken, cheddar cheese, lettuce, tomato, onion, cilantro and avocado.
$12.50

Veggie Enchiladas

A veggie blend of corn, carrots, zucchini, potato and tomato, stuffed in two corn tortillas and covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips.
$12.50

Chicken Enchiladas Verde

Chicken, cheese, olives and onions stuffed in two corn tortillas and covered with cheese and green sauce. Topped with avocado and served with brown rice, beans and chips.
$13.50

Seafood Enchiladas

Two corn tortillas stuffed with shrimp, corn, carrots, zucchini, potato and tomato, covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips.
$14.25

Veggie Lasagna

Made with three cheeses, spinach and marinara sauce. Served with garlic pita bread.
$11.50

Pasta Marinara

Penne pasta in marinara sauce. Topped with mozzarella, Parmesan, and tomato. Served with garlic bread.
$11.50

Chicken Cacciatore

Chunks of white meat chicken served on top of penne pasta, then covered with our marinara sauce, mozzarella cheese, Parmesan and tomato. Served with garlic bread.
$13.50

Pasta Con Pollo

Penne pasta and chunked chicken breast in a white alfredo sauce. Topped with mozzarella, Parmesan and tomato. Served with garlic bread.
$13.50

Garlic Chicken Pasta

Penne pasta with garlic chicken, feta cheese, sun dried tomatoes and pine nuts in a white alfredo sauce. Served with garlic bread.
$13.50

Shrimp Alfredo

Tender shrimp with penne pasta in a white alfredo sauce. Topped with mozzarella, Parmesan and tomato. Served with garlic pita bread.
$14.25

Available only to kids 12 years and younger.
All meals include milk or soda. Juice $1 extra.

Melted Cheese on Indian Grain Bread

$6.95

Pasta

Choice of Red Sauce, White Sauce or Butter, all topped with Parmesan Cheese.
$6.95

mac ‘n’ cheese

$6.95

Snackers Delight

Turkey, Fruit & Cheese Slices.
$6.95

Peanut Butter & Jelly Sandwich on Indian Grain Bread

$6.95

Kids Quesadilla

$6.95

Pizza Bagel

Cheese or Pepperoni.
$6.95

Kids Nachos

Just Cheese and Chips.
$6.95

Ruta’s Baked Goodies

Ask about our fresh-baked desserts of the day!

Carrot Cake

So fresh and moist, with a light cream cheese frosting and topped with a sprinkling of walnuts.
$5.25

Cheesecake

Whipped and baked to a creamy, smooth perfection! Topped with a cool sour cream frosting!
$5.50
$6.25 with fresh fruit

Apple Pie

Deep dish style with a sugar crumb topping.
$4.95
$6.25 À La Mode

Cookies?

Fresh baked every day. Ask about our selection and price!

Ice Cream & Frozen Nonfat Yogurt

Single Scoop

$2.50
$3.50 with syrup & whipped cream

Double Scoop

$4.95
$5.95 with syrup & whipped cream

Whole Cheesecakes, Carrot Cakes And Pies Available Upon Request